The therapy for you

The first digital back pain therapy,
where your well being is as important
as your progress.

The first digital back pain therapy, where your well
being is as important as your progress.

The first digital back pain therapy, where your
well being is as important as your progress.

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The gold standard

Kaia is based on the conviction that a holistic approach is the best solution for a complex problem like back pain. Many international scientific guidelines recommend multidisciplinary programs as the gold standard for chronic back pain therapy.

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Mind exercises

Research has proven that mindfulness and respiration techniques help you cope with stress or activities that may trigger it during the day. It is important to become a master in coping with stress since it’s too often the root cause for back pain.

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Physical exercises

They serve the goal for regaining your mobility, by strengthening the core muscles and make them more stable. It is proven, that doing the right exercises significantly improves your condition and confidence in your movements.

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Education lessons

We always make sure that you get the firm understanding about the causes/triggers of your pain and the appropriate behavioural changes that will help you combat them. We have carefully prepared an amazing bank of knowledge that you’ll slowly unravel in 15 different chapters.

Your personalized therapy experience

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To understand your needs and the way you feel every day we closely observe your participation in your exercises and adhere to how you grade your exercises and your well-being.

Collecting these informations directly influences the therapy on very next day, and it gets even better with each passing day.

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Turning therapy into habit

We are convinced, that a great therapy program should give you the best guidance and empowerment of being an active participant that shapes and influences the pace of your progress.

Beautiful, comprehensive video and audio content with mix of witty notifications and humorous illustrations, makes the journey even more enjoyable.

Medical professionals got our back

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Teaming up with medical specialist and medical institutions that covers the field of neuroscience, physiotherapy and psychotherapy makes our therapy and its content efficient and medically validated.

And together with a passionate product team, we bring you the therpay that you can practice at the comfort of your home.

Dr. Stephan Huber, Chief Medical Officer

Join us on a journey to your healthy back.

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